Lyndise Tarbuck
Counselling & Psychotherapy
find the freedom to be your true self
Lyndise Tarbuck
my approach//
Psychotherapy for adults
Trauma informed
Counselling for Depression practitioner
Lifespan Integration therapy
In person and online
does this sound like you?
You are experiencing difficulty in your relationships. Conflict or feeling disconnected.
A significant relationship has ended.
You have lost a loved one.
A recent event has triggered difficult emotions that you don't understand.
You know that patterns from past relationships or events are keeping you stuck.
You have reached a crisis in your identity. Desperate to discover a more authentic sense of self.
Sometimes feeling like you aren't enough. Comparing yourself to others and feeling that you don't measure up.
You feel stuck or sad most of the time.
You're finding it hard to live with a life limiting condition.
services
Working with adults of all ages, ethnicities and faiths.
Neurotypical & Neurodivergent, LGBTQ+ affirmative
psychotherapy//
Psychotherapy helps to create significant and sustainable changes in ones identity and sense of self.
Helping you to live a more authentic and fulfilling life.
counselling//
Helping you to work through loss and bereavement.
Counselling for Depression (PCE-CfD)
* IAPT recommended alternative to CBT for anxiety & depression.
trauma//
Similar to EMDR,
Lifespan Integration Therapy
is an attachment based method that promotes healing from difficult childhood experience.
Lifespan Integration unlocks the nervous system to store painful memories in a less distressing way without
re-traumatising.
about me
I am a senior accredited member of the British Association for Counselling and Psychotherapy (BACP) guaranteeing an enhanced level of skill and experience. For nearly two decades I have worked in private practice, education and national & local mental health organisations.
//registrations & memberships
MBACP (Senior Accredited) British Association for Counselling & Psychotherapy
BACP Registered member
Licensed Counselling for Depression (PCE-CfD) practitioner
Trained Lifespan Integration therapist (Level 2)
//qualifications
BA (Hons) Counselling Studies
Diploma Person-centred counselling
PCE-CfD Supervision
P.G.C.E.
Cert. & Dip. Clinical Supervision
Lifespan Integration therapy Level 1 & 2
//bio
Alongside my professional credentials I am committed to staying grounded as an individual. Having a sense of humour and being open to the unique experience of every single client.
Yoga & meditation help to keep me well and also inform my work. Providing an enhanced understanding of the mind/body connection.